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The surprising reason willpower fails during your most tempting hours - and how The Evening Shield System can make wine cravings lose their pull for good.
30-Day 100% Risk-Free Money Back Guarantee
Teresa L., 34
Healthcare Worker
"Working two jobs as a single mom, I couldn't just 'try harder' when I was already exhausted and reaching for the glass. The 10-Minute Movement Ritual became my turning point – short enough to actually do and powerful enough to change my state. Three months in, I'm wine-free after 12 years. Simply life changing!"
Hey, I'm Avery.
15 years ago I was a successful marketing executive.
During the day, I was sharp, focused, in complete control.
But walking through my front door in the evening, I could already taste the wine on my tongue.
It was like a trigger that flipped a switch in my brain, and suddenly all control was lost.
I'd tell myself "just one glass to unwind" knowing damn well it would be three.
By 10 PM, I was hiding the empty bottle at the bottom of the trash.
The executive who made million-dollar decisions couldn't control this one simple thing.
I felt like I was trapped in an endless cycle.
Then I discovered The Evening Shield System that changed EVERYTHING!
All day, I’d be on point — disciplined, focused, in control.
But after 6PM, it was like someone else took over. This is what I called "My Evening Brain"
The cravings. The bargaining. The “just this once.”
I kept thinking something was wrong with me…
Until I learned my brain was wired to betray me every night.
🪫 Turns out after 5PM, my willpower tank was empty. I'd burned through it making decisions all day.
🧠 The part of my brain that said "no" was shutting down.
😔 My body was just craving for relief from my problems.
🪫 Turns out after 5PM, my willpower tank was empty. I'd burned through it making decisions all day.
🧠 The part of my brain that said "no" was shutting down
😔 My body was craving anything to feel better — scrolling, snacking, sipping, watching…
It wasn't weakness. I wasn't broken.
It's just how the brain worked.
Other programs act like willpower is constant all day. But you know the truth:
By evening, you've been "strong" for 12+ hours. Your brain is fried. Yet somehow you're supposed to have perfect self-control?
Traditional approaches expect you to:
Stay strong 24/7 (impossible)
Just "try harder" (you already are)
Change everything at once (overwhelming)
The Evening Shield System is different. It protects you during those 4 hours when your "day brain" checks out and your "evening brain" takes over.
It's not about being stronger. It's about being smarter.
This isn't therapy.
This isn't treatment.
This is a shield for when your brain's defenses collapse.
This revolutionary 4-Phase System uses a neuroscience backed approach that protects you during the critical 5–9PM pattern disruption window, when over 80% of burned-out women lose control.
Evening-targeted systems show 75% success rates
Sleep quality improves when you stop evening cravings before they start
Disruptive habits come back less than 15% of the time with the right evening protection, even in stressful jobs
Phase 1: Environmental Restructuring
Strategically remove things that make you want to use from your space before you feel weak and vulnerable.
Phase 2: Biological Rebalancing
Get your body and brain back in balance right when your willpower gets low.
Phase 3: Cognitive Redirection
Use proven methods to stop the thoughts that lead you back to old habits.
Phase 4: Recovery Reinforcement
Build new evening defaults that create lasting protection beyond the first week.
I get it. I've tried four programs too. Some made me track hours. Some required full-day workshops. Most assumed my life was broken all over.
But none of them focused on the window that actually mattered, the 5–9PM collapse zone.
This system doesn't try to fix your entire life. It only asks you to defend your most vulnerable hours.
And if you're like I was, you don't need more therapy, or more shame.
You need a shield.
One you can actually use - tonight.
Based on science, not shame
Designed for your real-life schedule
Disrupts the cycle before the cork is even pulled.
Immediately implementable - starting tonight
Based on science, not shame
Designed for your real-life schedule
Disrupts the cycle before the cork is even pulled.
Immediately implementable - starting tonight
Sleep quality improves immediately: Alcohol disrupts REM cycles; within days, your body begins restoring deep sleep.
Liver and heart start to heal:
Reduced strain allows liver repair and lowers blood pressure, improving long-term cardiovascular health.
Cancer risk begins to decline:
Cutting out nightly wine removes ethanol exposure, a Group I carcinogen strongly linked to breast and liver cancers.
Sharper focus and steadier mood: Eliminating evening wine reduces brain fog, “hangxiety,” and next-day fatigue.
Even one glass raises health risks:
Research shows daily drinking increases alcohol-related mortality for women.
Accelerated brain aging and cognitive decline continues
Even low-moderate intake shrinks gray matter and impairs memory over time.
Cancer and heart risks remain elevated: Sustained wine use fuels carcinogenic exposure and hypertension, steadily compounding long-term health risks
Cellular aging speeds up:
Alcohol depletes NAD⁺, hindering DNA repair and accelerating metabolic decline.
Act now to get instant access to your system that transforms evening vulnerability into evening strength. Don't waste another day feeling defeated - join hundreds who have already broken free from their disruptive evening pattern's grip and taken control over their lives again!
Complete Evening Shield System
Evening Vulnerability Trigger Journal: Structured daily tracking system to identify your unique vulnerability patterns
The 5-Minute Emergency Reset: Rapid-response crisis protocol for when willpower fails and urges spike.
Vulnerability Pattern Analyzer: A comprehensive 25-question assessment that identifies your specific pattern type.
The Personalization Worksheet: A custom 10-minute action plan that actually fits your real schedule and constraints.
Space-Time Vulnerability Matrix: Visually map exactly when and where you're most vulnerable to target your protection strategies with laser precision.
Along with your PDF Guide, you get 5 breakthrough bonus tools (worth $320) that accelerate your success - but only for a limited time... Get these game-changing extras before they cost you extra!
BONUS #1: Vulnerability Pattern Analyzer ($127 Value)
Comprehensive 25-question assessment that identifies your specific pattern type and provides customized strategies that work for YOUR patterns, not generic advice.
Bonus #2: Personalization Worksheet ($67 Value)
This 10-minute worksheet bridges the gap between knowing your vulnerability type and implementing specific strategies that work with your schedule, living situation, and professional constraints.
Bonus #3: Space-Time Vulnerability Matrix ($67 Value)
Structured daily tracking system that reveals your unique vulnerability patterns and creates personalized prevention strategies. Stop wondering "why tonight again?" and start
Bonus #4: Evening Vulnerability Trigger Journal ($32 Value)
Structured daily tracking system that reveals your unique vulnerability patterns and creates personalized prevention strategies. Stop wondering "why tonight again?" and start identifying your specific triggers.
Bonus #5: The 5-Minute Reset ($27 Value)
A crisis intervention protocol for when evening urges hit and you need immediate relief
Verified Review
Professor
I was super skeptical about another 'improvement program,' but this is different. The 10-minute movement ritual and breathing techniques Avery developed actually work! What surprised me most was how the customization worksheets tailored everything to my unique patterns. For once, I'm not white-knuckling through this evening shield system. Both add-ons were extremely helpful to accelerate the process and keep me organized.
Verified Review
Office Manager
Post-divorce, wine became my evening comfort, leading to weight gain and health issues. Avery's techniques helped me navigate the emotions triggering my wine cravings. Following her plan, I've transformed my relationship with wine. My doctor's amazed at my health improvements, but the emotional freedom is even more valuable. 4.5 stars only because I think if there was a community, maybe with a professional coach to reach out to, it would be highly beneficial to accelerate the process.
Verified Review
Nurse
Irregular ER shifts led to wine dependency to de-stress and fall asleep. Evening Shield fits my crazy schedule perfectly. Three months in, I'm using natural sleep techniques instead of wine. The 21-Day Implementation Planner was a great add-on, it took out the need to self-plan and was already done for me. The system really works.
Verified Review
High School Teacher
At 46, I thought evening wine was just my permanent coping mechanism. I never connected how alcohol was destroying my sleep quality, creating a vicious cycle. The Environmental Restructuring phase and Pre-Planned Engagement Activities gave me satisfying alternatives. My sleep has improved dramatically, and my energy reminds me of decades ago!
Verified Review
Marketing Manager
I thought I was the only one who felt I had actual "Wine Cravings". Especially at 7pm, those craving controlled my evenings after stressful client calls. The Evening Shield's 10-minute movement ritual replaced my wine-while-cooking habit, and the Vulnerability Pattern Analyzer identified me as Type A character. This system taught me a lot about myself I didn't even realize. Three months in - sleeping better, skin is clearer, saved $400 on wine. The cognitive redirection techniques actually work when cravings hit.
Verified Review
Principal
Wine was essential after dealing with teenage drama, parent complaints, and administrative stress all day. The Evening Shield's sleep optimization plan rebuilt my entire relationship with evening relaxation without alcohol. The Family Protection System gave me scripts for explaining my new 'wellness routine' to my family without revealing my wine struggle. Ten weeks wine-free, sleeping naturally, and my patience during evening school events has actually improved.
Verified Review
Software Engineer
Coding all day = wine every night. I thought it was normal until I couldn't stop at one glass. The Environmental Restructuring phase was genius - I moved wine to garage, added friction. Now I do evening photography instead. 3 months wine-free now! P.S. the emergency response cards were super clutch. Saved me from a few slip-ups.
Verified Review
Registered Nurse
Three glasses of wine felt 'normal' after ICU shifts until I realized I couldn't relax without it. The Trigger Journal showed the direct connection between traumatic shifts and increased wine consumption. The 2-minute breathing reset during breaks prevents the stress buildup that led to evening binges. Four months wine-free and I've reconnected with friends I'd isolated from.
Verified Review
Executive Director, Non-Profit
Two glasses of Chardonnay had become my nightly 'reward' for handling a demanding career and aging parents. What started as stress relief quietly became a dependency I couldn't admit to myself. The Evening Shield felt different from other programs - it wasn't about shame or counting days, but understanding the science behind my evening wine ritual. The biological rebalancing phase revealed how my 4 PM energy crash connected directly to my 7 PM wine cravings. Learning about strategic nutrition timing and implementing the breathing techniques literally changed my brain chemistry. The cognitive defusion technique of 'thanks, mind' when wine thoughts arise sounds simple but works brilliantly. My only wish is that there were more strategies specifically for sandwich generation stress - balancing career and elderly parents. Six months later, I can handle evening stress without reaching for a bottle, and my board members have commented on my increased energy during late meetings.
Verified Review
Senior Finance Director
At my age and career level, evening wine felt sophisticated and well-deserved. Two decades of nightly Pinot Noir to decompress from budget meetings and quarterly pressures had become completely automatic. The Evening Shield's approach respected my intelligence - this wasn't about willpower or counting days, but understanding the neurobiological patterns I'd developed. The Personalization Worksheet identified my Type D pattern trait, explaining why my energy crashes triggered wine cravings. The strategic nutrition timing and environmental modifications created natural evening calm I hadn't experienced in years. What impressed me most was the professional discretion - the system helped me address this privately while maintaining my executive presence. The only thing I'd add is more content about maintaining social situations where wine is expected in professional settings. Eight months later, my evening clarity has actually improved my strategic thinking, and I wish I'd found this approach years ago.
Women ending their nightly wine cravings was just the beginning. Here’s what happened when others with different evening struggles put The Evening Shield System to work…
Verified Review
Engineer
I was addicted to porn for 12 years without realizing it. It never really disrupted my life but it made me feel guilty and shameful. Willpower was never enough to break the cycle. I'm grateful for The Evening Shield System because it helped me slowly break the cycle even if I had slips at times, the system helped me push through it. Highly recommend it.
Verified Review
Graphic Designer
Evening Shield System helped me identify my vaping triggers. Two months following the program and I'm completely vape-free. Simple but effective. The emergency response cards were an amazing add-on for immediate help.
Verified Review
Management Consultant
As a high-stress executive, my evenings were my downfall. One drink to unwind always cascaded into many. Avery's Evening Shield approach, especially the Environmental Restructuring changed everything. By week 3, I noticed a dramatic difference. Six months later, I'm in control and performing better than I have in years.
Verified Review
Marketing Coordinator
My porn addiction since high school had me trapped in shame, destroying relationships. What made Evening Shield System different was the non-judgmental approach and neuroscience explanation of why willpower alone doesn't work. The identity-based methods connected me with who I want to be. After two months, I'm present in my relationship in ways I never thought possible.
Verified Review
Software Engineer
After 10 years of marijuana dependency, I couldn't imagine nights without it. This system helped me restructure my life and create new rituals. Six weeks in, I went from daily use to complete control. I'm living again, not just existing in a haze.
Verified Review
University Student
Gaming all night was destroying my grades and health. I actually understood why the energy crashes after class were making me vulnerable. I'm not a fan of reading, but the book was engaging and definitely helped finding a balance. P.S. definitely recommend the planner and emergency response cards!
The Evening Shield works with your brain's reality instead of against it. Traditional approaches demand willpower precisely when your brain's decision making part (prefrontal cortex) is least capable of providing it.
This system creates protective structures that compensate for predictable vulnerability, addressing all four dimensions simultaneously: environment, biology, cognition, and recovery. It's like installing guardrails on a mountain road instead of just trying to drive more carefully when tired.
The Evening Shield was specifically designed for busy professionals with demanding schedules. The system requires just 15-30 minutes daily during the first week, primarily for environmental adjustments. Implementation occurs gradually over 21 days to prevent overwhelm.
Components like the 5-Minute Emergency Reset and The Personalization Worksheet deliver maximum impact with minimal time investment. Most users actually gain time by reclaiming hours previously lost to unwanted behaviors.
The Evening Shield works for the entire spectrum of vulnerability patterns, from severe dependencies to "minor" habits like social media overuse or late-night snacking. The system addresses the common neurobiological mechanism behind evening vulnerability.
Many professionals are surprised to discover how much these "less serious" habits were affecting their sleep, relationships, and wellbeing. The Recovery Tracking System allows you to customize the approach to your specific patterns while applying the same core neurological principles.
No, the Evening Shield requires no disclosure and naturally appears as positive lifestyle improvements - better evening routines, enhanced time management, optimized work-life boundaries, and improved sleep habits. Most colleagues and family members will simply notice you seem more focused, energetic, and professionally effective.
The strategies themselves are inherently discrete: environmental modifications look like organization and productivity optimization, movement practices appear as stress management or fitness routines, and cognitive techniques seem like mindfulness or professional development. Many high-performing professionals use similar evidence-based methods without any stigma attached.
The Evening Shield has proven effective across alcohol, cannabis, prescription medications, social media, online shopping, pornography, video games, food behaviors, and many other patterns.
Its effectiveness comes from addressing the common neurobiological mechanism behind evening vulnerability, not just the specific behavior. Your prefrontal cortex experiences predictable fluctuations regardless of how vulnerability manifests.
Using the different tools such as the Vulnerability Pattern Analyzer, The Personalization Worksheet and Trigger Journal, you will be able to identify and track your specific triggers, and take the appropriate steps to defend your urges.
Most participants notice initial benefits within the first week - improved awareness of your vulnerability patterns, better evening structure, and some reduction in urges. The Evening Shield System follows the proven 3-21-90 day habit formation rule: 3 days to break old patterns, 21 days to create new behaviors, and 90 days to establish lasting lifestyle changes. So while 21 days builds the foundation, true transformation occurs over 90 days.
The system's timeline aligns with this research: Week 1-2 brings immediate environmental protection and pattern interruption, Week 3-4 adds biological stability benefits, and by Week 5-8 you're developing consistent new habits. The real power emerges around the 90-day mark when the strategies become automatic parts of your lifestyle, requiring minimal conscious effort while providing maximum protection.
Absolutely not - the Evening Shield System is specifically designed with setbacks in mind. The system includes a comprehensive setback recovery protocol: immediate stabilization (24-48 hours) to return to environmental protection, constructive processing to extract learning without shame, strategic resumption with graduated return to full implementation, and system strengthening using setbacks as data to enhance future protection.
Research shows that setbacks are a normal part of the process, with each attempt building skills that support eventual success. The Evening Shield's multi-phase approach means that even if one area falters, the other protective layers continue working. A slip-up is simply information about what needs adjustment in your personal system - it's data for improvement, not evidence of failure.
Beyond the comprehensive Evening Shield guide, you receive five support-focused bonuses:
Vulnerability Pattern Analyzer: A comprehensive 25-question assessment that identifies your specific pattern type.
Evening Vulnerability Trigger Journal: A structured daily tracking system to identify your unique vulnerability patterns.
The 5-Minute Emergency Reset: A rapid-response crisis protocol for when willpower fails and urges spike.
Personalization Worksheet: A custom 10-minute action plan that actually fits your real schedule and constraints.
Space-Time Vulnerability Matrix: Visually map exactly when and where you're most vulnerable to target your protection strategies with laser precision.
The system is built for independence rather than ongoing dependency - you get all the tools upfront to become your own expert in managing evening vulnerability. The comprehensive nature of the materials means you can refer back to different sections as your situation changes, and the assessment tools help you continuously refine your approach based on your evolving patterns and needs.
*Update*: We've had many customers request a a private community to discreetly interact with each other, share updates, have live calls with professionals and etc. This is now a work in progress and we will keep you posted on the updates.
You are covered by a full 30-day guarantee for all products.
However, due to the nature of digital products, and to avoid scammers or people acting in bad faith that buy our products and ask for a refund within the same day to abuse our guarantee - we add additional terms:
You are NOT eligible for a refund if you request it for the first 10 days without implementing and seeing results for yourself. This policy is in place to protect the integrity of our products and to prevent potential misuse.
Why 10 Days? The Evening Shield System is built on the principle that meaningful habit change requires 21 days of consistent practice to create lasting neurological changes. However, we recognize that 21 days is a significant commitment if a program genuinely isn't working for your specific situation.
Our 10-day requirement represents the halfway point to habit formation - enough time to experience the foundational phases of the system while being reasonable if the approach isn't right for you. By day 10, you'll have completed:
Phase 1: Environmental Restructuring (Days 1-5)
Phase 2: Biological Rebalancing (Days 6-10)
This gives you a genuine opportunity to experience the system's core mechanisms without requiring the full 21-day commitment if it's not the right fit.
If you find our product lacking or not as expected, we're eager to hear from you. Feedback is invaluable to us, aiding our ongoing improvement efforts.
Reasons such as "This doesn't apply to me", "This wasn't what I expected", "I'm dissatisfied", "This wasn't what I was looking for", "It's an emergency", or asking for a refund just because we have a guarantee aren't valid grounds for refund and will not be considered.
There's no catch. We're offering this low price as part of our promotion to gather more testimonials. It's a limited-time opportunity to get in early before the price increases to the regular $297.