Created by: Avery Shlone, Transformation Recovery Coach

Created By: Avery Shlone, Transformation Recovery Coach

For Women Who Feel Trapped in the Evening Battle Against Wine Cravings

How Burned-Out Women Are Ending the Exhausting Battle with Wine Cravings — and Finally Waking Up Proud, Clear, and in Control in Less Than 7 Days

The surprising reason willpower fails during your most tempting hours - and how one quiet, private shift can make wine cravings lose their pull for good.

30-Day 100% Risk-Free Money Back Guarantee

30-Day 100% Risk-Free Money Back Guarantee

Teresa L., 34

Healthcare Worker

"Working two jobs as a single mom, I couldn't just 'try harder' when I was already exhausted and reaching for the glass. The 10-Minute Movement Ritual became my turning point – short enough to actually do and powerful enough to change my state. Three months in, I'm wine-free after 12 years. Simply life changing!"

No One Told Me My Brain Was Wired for Sabotage After 5PM

Hey, I'm Avery.

15 years ago I was a successful marketing executive.

During the day, I was sharp, focused, in complete control.

But walking through my front door in the evening, I could already taste the wine on my tongue.

It was like a trigger that flipped a switch in my brain, and suddenly all control was lost.

I'd tell myself "just one glass to unwind" knowing damn well it would be three.

By 10 PM, I was hiding the empty bottle at the bottom of the trash.

The executive who made million-dollar decisions couldn't control this one simple thing.

I felt like I was trapped in an endless cycle.

Then I discovered something that changed EVERYTHING!

4.8 / 5 based on 187 reviews

Turns Out It Wasn't Me - It Was My Evening Brain

All day, I’d be on point — disciplined, focused, in control.

But after 6PM, it was like someone else took over. This is what I called "My Evening Brain"

The cravings. The bargaining. The “just this once.”

I kept thinking something was wrong with me…
Until I learned
my brain was wired to betray me every night.

  • 🪫 Turns out after 5PM, my willpower tank was empty. I'd burned through it making decisions all day.

  • 🧠 The part of my brain that said "no" was shutting down.

  • 😔 My body was just craving for relief from my problems.

  • 🪫 Turns out after 5PM, my willpower tank was empty. I'd burned through it making decisions all day.

  • 🧠 The part of my brain that said "no" was shutting down

  • 😔 My body was craving anything to feel better — scrolling, snacking, sipping, watching…

It wasn't weakness. I wasn't broken.

It's just how the brain worked.

Most Improvement Programs Are Fighting the Wrong Battle at the Wrong Time

Generic solutions fail because they don't understand when you're actually fighting a losing battle.

Other programs act like willpower is constant all day. But you know the truth:

By evening, you've been "strong" for 12+ hours. Your brain is fried. Yet somehow you're supposed to have perfect self-control?

Traditional approaches expect you to:

  • Stay strong 24/7 (impossible)

  • Just "try harder" (you already are)

  • Change everything at once (overwhelming)

The Evening Shield System is different. It protects you during those 4 hours when your "day brain" checks out and your "evening brain" takes over.

It's not about being stronger. It's about being smarter.

INTRODUCING

The Evening Shield System

A 4-Phase System to Break the Wine Craving Cycle During Your Most Vulnerable Hours

This isn't therapy.

This isn't treatment.

This is a shield for when your brain's defenses collapse.

This revolutionary 4-Phase System uses a neuroscience backed approach that protects you during the critical 5–9PM pattern disruption window, when over 80% of burned-out women lose control.

  • Evening-targeted systems show 62% higher success rates than general improve methods

  • Sleep improves by 41% when evening cravings are intercepted

  • Pattern recurrence frequency drops by 73%, even in high-stress jobs

The 4 Phases

Rebuild your neural pathways and reclaim control over your impulses.


Phase 1: Environmental Restructuring

Strategically eliminate unconscious pattern triggers from your space before your vulnerable window begins.

Phase 2: Biological Rebalancing

Restore neurological balance precisely when willpower typically plummets.

Phase 3: Cognitive Redirection

Deploy research-backed techniques to interrupt the mental spirals that lead to automatic behavior.

Phase 4: Recovery Reinforcement

Build new evening defaults that create lasting protection beyond the first week.

The science shows that the chronic nature of disruptive patterns means setbacks can be part of the process, but newer methods designed for prevention can significantly improve outcomes. The Evening Shield System gives you those prevention tools for your most vulnerable hours.

"I've Tried Everything" - But Have You Tried Targeting the Vulnerability Window?

I get it. I've tried four programs too. Some made me track hours. Some required full-day workshops. Most assumed my life was broken all over.

But none of them focused on the window that actually mattered, the 5–9PM collapse zone.

This system is doesn't try to fix your entire life. It only asks you to defend your most vulnerable hours.

And if you're like I was, you don't need more therapy, or more shame.

You need a shield.

One you can actually use - tonight.

Previous programs failed because they missed the 5-9PM collapse zone completely.

"I've Tried Everything" - But Have You Tried Targeting the Vulnerability Window?

Defend Your Evening, Reclaim Your Life

Your progress doesn't need 24/7 vigilance - it needs 4 hours of precision protection


The Evening Shield System is:

  • Based on science, not shame

  • Designed for your real-life schedule

  • Effective for both substance-related and digital disruptive patterns

  • Immediately implementable - starting tonight

Don't wait for rock bottom. Intercept the disruptive patterns before it begins

Don't wait for rock bottom. Intercept the triggers before it begins

The Evening Shield doesn't ask you to be stronger. It makes your vulnerable hours stronger for you. Reclaim your nights, restore your mornings, and finally feel whole again - without the shame cycle.

4.8 / 5 based on 187 reviews

BEFORE THE PRODUCT

  • Morning saint, evening sinner repeatedly breaking promises to yourself as willpower vanishes after sunset

  • Trapped in a nightly cycle of behaviors that sabotage your health, relationships, and self-respect

  • Exhausted from fighting against your brain's natural functioning with motivation techniques that inevitably fail

  • Successful in public, struggling in private while maintaining a professional image that masks evening vulnerability

AFTER THE PRODUCT

  • Evening mastery with neurological protection that aligns your actions with your true intentions

  • Reclaimed hours redirected toward relationships, projects and quality sleep that enhance your life

  • Effortless control using science-based strategies that work with your brain instead of demanding impossible willpower

  • Authentic confidence knowing your evening choices finally reflect the disciplined professional you truly are

FREE BONUSES Included For A Limited Time

Along with your PDF Guide, you get 5 breakthrough bonus tools (worth $320) that accelerate your success - but only for a limited time... Get these game-changing extras before they cost you extra!

  • BONUS #1: Vulnerability Pattern Analyzer ($127 Value)

    Comprehensive 25-question assessment that identifies your specific pattern type and provides customized strategies that work for YOUR patterns, not generic advice.

  • Bonus #2: Personalization Worksheet ($67 Value)

    This 10-minute worksheet bridges the gap between knowing your vulnerability type and implementing specific strategies that work with your schedule, living situation, and professional constraints.

  • Bonus #3: Space-Time Vulnerability Matrix ($67 Value)

    Structured daily tracking system that reveals your unique vulnerability patterns and creates personalized prevention strategies. Stop wondering "why tonight again?" and start

  • Bonus #4: Evening Vulnerability Trigger Journal ($32 Value)

    Structured daily tracking system that reveals your unique vulnerability patterns and creates personalized prevention strategies. Stop wondering "why tonight again?" and start identifying your specific triggers.

  • Bonus #5: The 5-Minute Reset ($27 Value)

    A crisis intervention protocol for when evening urges hit and you need immediate relief


⚠️BONUS DEADLINE:

These bonuses are only available for a limited time. Join today to gain access to these valuable tools before they are sold separately.⚠️

REAL SUCCESS, REAL PEOPLE

Join Our Community of Success Stories

Verified Review

Jennifer K, 38

Professor

I was super skeptical about another 'improvement program,' but this is different. The 10-minute movement ritual and breathing techniques Avery developed actually work! What surprised me most was how the customization worksheets tailored everything to my unique patterns. For once, I'm not white-knuckling through this evening shield system. Both add-ons were extremely helpful to accelerate the process and keep me organized.

Verified Review

Patricia

Office Manager

Post-divorce, wine became my evening comfort, leading to weight gain and health issues. Avery's techniques helped me navigate the emotions triggering my wine cravings. Following her plan, I've transformed my relationship with wine. My doctor's amazed at my health improvements, but the emotional freedom is even more valuable. 4.5 stars only because I think if there was a community, maybe with a professional to reach out to, it would be highly beneficial to accelerate the process.

Verified Review

Samantha G., 32

Nurse

Irregular ER shifts led to wine dependency to de-stress and fall asleep. Evening Shield fits my crazy schedule perfectly. Three months in, I'm using natural sleep techniques instead of wine. The Evening Shield Planner was a great add-on, it took out the need to self-plan and was already done for me. The system really works.

Verified Review

Margaret W., 46

High School Teacher

At 46, I thought evening wine was just my permanent coping mechanism. I never connected how alcohol was destroying my sleep quality, creating a vicious cycle. The Environmental Restructuring phase and Pre-Planned Engagement Activities gave me satisfying alternatives. My sleep has improved dramatically, and my energy reminds me of decades ago!

From Evening Wine Cravings To Other Everyday Habits — We Tested The Evening Shield System Across Different Challenges, And The Results Were Clear.

Women ending their nightly wine cravings was just the beginning. Here’s what happened when others with different evening struggles put The Evening Shield System to work…

Verified Review

Anonymous

Engineer

I was addicted to porn for 12 years without realizing it. It never really disrupted my life but it made me feel guilty and shameful. Willpower was never enough to break the cycle. I'm grateful for The Evening Shield System because it helped me slowly break the cycle even if I had slips at times, the system helped me push through it. Highly recommend it.

Verified Review

Krish T, 24

Graphic Designer

Evening Shield System helped me identify my vaping triggers. Two months following the program and I'm completely vape-free. Simple but effective. The emergency response cards were an amazing add-on for immediate help.

Verified Review

Michael T, 43

Management Consultant

As a high-stress executive, my evenings were my downfall. One drink to unwind always cascaded into many. Avery's Evening Shield approach, especially the Environmental Restructuring changed everything. By week 3, I noticed a dramatic difference. Six months later, I'm in control and performing better than I have in years.

Verified Review

Mark H., 29

Marketing Coordinator

My porn addiction since high school had me trapped in shame, destroying relationships. What made Evening Shield different was the non-judgmental approach and neuroscience explanation of why willpower alone doesn't work. The identity-based methods connected me with who I want to be. After two months, I'm present in my relationship in ways I never thought possible.

Verified Review

Anonymous, 27

Software Engineer

After 10 years of marijuana dependency, I couldn't imagine nights without it. This system helped me restructure my life and create new rituals. Six weeks in, I went from daily use to complete control. I'm living again, not just existing in a haze.

Verified Review

Jason M., 19

University Student

Gaming all night was destroying my grades and health. I actually understood why the energy crashes after class were making me vulnerable. I'm not a fan of reading, but the book was engaging and definitely helped finding a balance. P.S. definitely recommend the planner and emergency response cards!

🚨 These professionals secured their complete system while bonuses were available. Don't wait until it's too late.

4.8 / 5 based on 180+ reviews

Here's Recap of Everything You Get

Unlock the Complete Evening Shield System -Everything You Need to End Wine Cravings for Good

Act now to get instant access to your system that transforms evening vulnerability into evening strength. Don't waste another day feeling defeated - join hundreds who have already broken free from their disruptive evening pattern's grip and taken control over their lives again!

The Evening Shield Book + BUNDLE

Just $7 Today

4.8 / 5 based on 187 reviews

  • Complete Evening Shield System

  • Evening Vulnerability Trigger Journal: Structured daily tracking system to identify your unique vulnerability patterns

  • The 5-Minute Emergency Reset: Rapid-response crisis protocol for when willpower fails and urges spike.

  • Vulnerability Pattern Analyzer: A comprehensive 25-question assessment that identifies your specific pattern type.

  • The Personalization Worksheet: A custom 10-minute action plan that actually fits your real schedule and constraints.

  • Space-Time Vulnerability Matrix: Visually map exactly when and where you're most vulnerable to target your protection strategies with laser precision.

Still Got Questions?

Here Are The Answers

I've tried so many things before that didn't work. How is the Evening Shield different?

The Evening Shield works with your brain's reality instead of against it. Traditional approaches demand willpower precisely when your brain's decision making part (prefrontal cortex) is least capable of providing it.

This system creates protective structures that compensate for predictable vulnerability, addressing all four dimensions simultaneously: environment, biology, cognition, and recovery. It's like installing guardrails on a mountain road instead of just trying to drive more carefully when tired.

How much time will this take? I'm already overwhelmed with work and responsibilities

The Evening Shield was specifically designed for busy professionals with demanding schedules. The system requires just 15-30 minutes daily during the first week, primarily for environmental adjustments. Implementation occurs gradually over 21 days to prevent overwhelm.

Components like the 5-Minute Emergency Reset and The Personalization Worksheet deliver maximum impact with minimal time investment. Most users actually gain time by reclaiming hours previously lost to unwanted behaviors.

Is this just for Women who have wine 'uncontrollable' cravings, or can it help with less serious habits like social media overuse or late-night snacking?

The Evening Shield works for the entire spectrum of vulnerability patterns, from severe dependencies to "minor" habits like social media overuse or late-night snacking. The system addresses the common neurobiological mechanism behind evening vulnerability.

Many professionals are surprised to discover how much these "less serious" habits were affecting their sleep, relationships, and wellbeing. The Recovery Tracking System allows you to customize the approach to your specific patterns while applying the same core neurological principles.

Do I need to tell people I'm doing this? I'm concerned about my professional reputation

No, the Evening Shield requires no disclosure and naturally appears as positive lifestyle improvements - better evening routines, enhanced time management, optimized work-life boundaries, and improved sleep habits. Most colleagues and family members will simply notice you seem more focused, energetic, and professionally effective.

The strategies themselves are inherently discrete: environmental modifications look like organization and productivity optimization, movement practices appear as stress management or fitness routines, and cognitive techniques seem like mindfulness or professional development. Many high-performing professionals use similar evidence-based methods without any stigma attached.

Will this work for my specific behavior problem?

The Evening Shield has proven effective across alcohol, cannabis, prescription medications, social media, online shopping, pornography, video games, food behaviors, and many other patterns.

Its effectiveness comes from addressing the common neurobiological mechanism behind evening vulnerability, not just the specific behavior. Your prefrontal cortex experiences predictable fluctuations regardless of how vulnerability manifests.

Using the different tools such as the Vulnerability Pattern Analyzer, The Personalization Worksheet and Trigger Journal, you will be able to identify and track your specific triggers, and take the appropriate steps to defend your urges.

How quickly will I see results? Is 21 days really enough?

Most participants notice initial benefits within the first week - improved awareness of your vulnerability patterns, better evening structure, and some reduction in urges. The Evening Shield follows the proven 3-21-90 day habit formation rule: 3 days to break old patterns, 21 days to create new behaviors, and 90 days to establish lasting lifestyle changes. So while 21 days builds the foundation, true transformation occurs over 90 days.

The system's timeline aligns with this research: Week 1-2 brings immediate environmental protection and pattern interruption, Week 3-4 adds biological stability benefits, and by Week 5-8 you're developing consistent new habits. The real power emerges around the 90-day mark when the strategies become automatic parts of your lifestyle, requiring minimal conscious effort while providing maximum protection.

What happens if I slip up during the 21 days? Does the whole system fail?

Absolutely not - the Evening Shield is specifically designed with setbacks in mind. The system includes a comprehensive setback recovery protocol: immediate stabilization (24-48 hours) to return to environmental protection, constructive processing to extract learning without shame, strategic resumption with graduated return to full implementation, and system strengthening using setbacks as data to enhance future protection.

Research shows that setbacks are a normal part of the process, with each attempt building skills that support eventual success. The Evening Shield's multi-phase approach means that even if one area falters, the other protective layers continue working. A slip-up is simply information about what needs adjustment in your personal system - it's data for improvement, not evidence of failure.

Is this just a digital guide, or do I get ongoing support?

Beyond the comprehensive Evening Shield guide, you receive five support-focused bonuses:

Vulnerability Pattern Analyzer: A comprehensive 25-question assessment that identifies your specific pattern type.

Evening Vulnerability Trigger Journal: A structured daily tracking system to identify your unique vulnerability patterns.

The 5-Minute Emergency Reset: A rapid-response crisis protocol for when willpower fails and urges spike.

Personalization Worksheet: A custom 10-minute action plan that actually fits your real schedule and constraints.

Space-Time Vulnerability Matrix: Visually map exactly when and where you're most vulnerable to target your protection strategies with laser precision.

The system is built for independence rather than ongoing dependency - you get all the tools upfront to become your own expert in managing evening vulnerability. The comprehensive nature of the materials means you can refer back to different sections as your situation changes, and the assessment tools help you continuously refine your approach based on your evolving patterns and needs.

*Update*: We've had many customers request a a private community to discreetly interact with each other, share updates, have live calls with professionals and etc. This is now a work in progress and we will keep you posted on the updates.

What is your 30-day return policy?

You are covered by a full 30-day guarantee for all products.

However, due to the nature of digital products, and to avoid scammers or people acting in bad faith that buy our products and ask for a refund within the same day to abuse our guarantee - we add additional terms:

You are NOT eligible for a refund if you request it for the first 10 days without implementing and seeing results for yourself. This policy is in place to protect the integrity of our products and to prevent potential misuse.

Why 10 Days? The Evening Shield is built on the principle that meaningful habit change requires 21 days of consistent practice to create lasting neurological changes. However, we recognize that 21 days is a significant commitment if a program genuinely isn't working for your specific situation.

Our 10-day requirement represents the halfway point to habit formation - enough time to experience the foundational phases of the system while being reasonable if the approach isn't right for you. By day 10, you'll have completed:

Phase 1: Environmental Restructuring (Days 1-5)

Phase 2: Biological Rebalancing (Days 6-10)

This gives you a genuine opportunity to experience the system's core mechanisms without requiring the full 21-day commitment if it's not the right fit.

If you find our product lacking or not as expected, we're eager to hear from you. Feedback is invaluable to us, aiding our ongoing improvement efforts.

Reasons such as "This doesn't apply to me", "This wasn't what I expected", "I'm dissatisfied", "This wasn't what I was looking for", "It's an emergency", or asking for a refund just because we have a guarantee aren't valid grounds for refund and will not be considered.

Why is this so cheap? What's the catch?

There's no catch. We're offering this low price as part of our promotion to gather more testimonials. It's a limited-time opportunity to get in early before the price increases to the regular $297.

4.8 / 5 based on 187 reviews

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